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Tl;dr quick tip: If you tend to hyperfocus on something and then get bored, and end up not competing much at all one way to overcome this is to pick say 3 (but probably no more than 5) tasks you need to over a long-term period or simply enjoy focusing on and rotate...
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Articles and essays on a range of topics including mental health, creativity, behaviours, communication, psychology and dealing with change amongst other topics
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